Olhem só este verdadeiro manjar para o vosso almoço!!!
Fiz a dias para o jantar cá de casa e nem um sobrou
um bocadinho para amostra
Ingredientes
4 postas de Salmão
1kg de batatas
2 cebolas grandes
400ml de bechamel
salsa picada
Sal,pimenta a gosto
3/4 colheres (sopa) de azeite
Queijo ralado para gratinar( eu usei uma embalagem inteira)
Preparação
Descasque as batatas ,corte as e ponha a cozer em agua e sal
Quando estiverem cozidas escorra e deixe arrefecer
Enquanto isso ,limpe o salmão retirando as espinhas
e peles ainda em cru
(eu utilizei os lombos de salmão já limpos)
e corte o aos pedaços pequenos
Numa frigideira faça o refogado com o azeite e a cebola
e quando esta estiver transparente acrescente o Salmão.
Tempere com sal e pimenta e deixe apurar
Entretanto corte as batatas um pouco mais finas
(caso as tenha cortado muito grossas)
e disponha uma camada num pirex
de seguida uma camada de salmão e
vá fazendo assim ate terminar
sendo a ultima camada de batata
Por fim regue com o molho béchamel
e polvilhe com o queijo ralado
Leve ao forno a 180ºc ate ficar tostadinho
Espero que gostem desta maravilhosa receita
desejo vos
BOM APETITE!!!
Se gostaram voltem sempre e partilhem!!!
Strange "water hack" burns 2lbs overnight
ResponderExcluirMore than 160000 men and women are using a simple and secret "liquid hack" to drop 1-2lbs each night while they sleep.
It's easy and works with everybody.
Just follow these easy step:
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In this fashion my pal Wesley Virgin's story launches with this SHOCKING and controversial video.
ResponderExcluirWesley was in the army-and soon after leaving-he found hidden, "SELF MIND CONTROL" tactics that the CIA and others used to get everything they want.
As it turns out, these are the exact same secrets lots of celebrities (especially those who "became famous out of nowhere") and the greatest business people used to become wealthy and successful.
You probably know how you use only 10% of your brain.
That's really because most of your brain's power is UNTAPPED.
Perhaps this thought has even occurred IN YOUR very own head... as it did in my good friend Wesley Virgin's head about seven years back, while driving a non-registered, trash bucket of a car with a suspended driver's license and $3 on his banking card.
"I'm very frustrated with going through life payroll to payroll! Why can't I turn myself successful?"
You've taken part in those types of conversations, ain't it right?
Your own success story is going to happen. You need to start believing in YOURSELF.
CLICK HERE TO LEARN WESLEY'S SECRETS